Gary Young on transitioning from Corporate to Mindfulness
To start off the new season, we have Gary Young, a tenacious and dedicated Mindfulness and Wellbeing Coach, Facilitator and Speaker. Founder and CEO of The Mindful Enterprise, Gary is determined to bring the benefits of mindfulness to students, teachers and parents in schools.
Gin Lalli: The Stress Bucket Lady of Edinburgh
Gin Lalli is a solution focused hypnotherapist with an interesting take to therapy. She focuses on the future and uses science to backup her expertise and calming nature.
Ben Wood speaks about his Tennis Business as well as the importance of strong mental health
I had a lovely chat with Ben Wood from Elliswick Lawn Tennis Club in Hertfordshire. It was lovely hearing about his journey into being his own boss and running a successful tennis business.